LUNA Iced Oatmeal Raisin Nutrition Bar Healthy Snacks

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. And it is vegetarian. No trans fat is very good; And it is yeast-free.
The Bad:
This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin.
The Ugly:
Too bad, this has ingredients that always contain MSG, an excitotoxin. This also contains ingredients that often contain or produce MSG, an excitotoxin. Uh oh, this is manufactured in environmentally unsustainable ways. Watch the high sugars here. Has natural and artificial flavors. This food has added sugars. Contains additives.

Manufacturer Description:

The whole nutrition bar for women,70% organic,Kosher,Calcium,Folic acid,Vitamin D,Iron

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LUNA Iced Oatmeal Raisin Nutrition Bar

F Score : help-icon 4

This energy bar has high sugar, flavors, additives, and likely MSG.

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Manufacturer:
Clif
Score:
4
Allergen Info:
Egg-Free
Diet Info:
MSG, Hidden MSG, May contain small amounts of MSG, Non GMO, Unsustainable for Environment, Vegetarian, No Trans Fat, High Sugar, Yeast Free, Flavors, Has Sugar, Additives,
Ingredients:help-icon
Lunapro (Soy Rice Crisps [Soy Protein Isolate, Organic Rice Flour], Organic Toasted Oats [Organic Rolled Oats, Organic Dried Cane Syrup], Organic Roasted Soybeans, Organic Soy Flour, Organic Flaxmeal), Organic Brown Rice Syrup, Coating (Organic Dried Cane Syrup, Palm Kernel Oil, Organic Palm Kernel Oil, Organic Soy Flour, Organic Vanilla), Organic Raisins, Inulin Natural Flavors, Organic Sunflower Oil, Sea Salt, Organic Cinnamon. Vitamins & Minerals: Dicalcium Phosphate, Calcium Carbonate, Magnesium Oxide, Ferrous Fumarate (Iron), Niciamide (Vit. B3), Ascorbic Acid (Vit. C), Tocopheryl Acetate (Vit. E), Zinc Oxide, Molybdenum Glycinate, Pyridoxine (Vit. B6), Calcium Pantothenate, Beta Carotene (Vit. A), Manganese Sulfate, Selenium Aac, Riboflavin (Vit. B2), Chromium Aac, Ergocalciferol (Vit. D2), Thiamin (Vit. B1), Cyanocobalamin (Vit. B12), Folic Acid, Cupric Oxide, Phytonadione (Vit. K), Biotin, Potassium Iodine. Contains Soy. May Contain Traces of Dairy, Peanuts, Wheat, And Tree Nuts. No Hydrogenated Oils. We Source Ingredients That Are Not Genetically Engineered. 70% Organic Ingredients., ,
Nutrition info:
% Daily Value, Total Fat:5g,8, Saturated Fat:2g,10, Trans Fat:0g, Cholesterol:0mg,0, Sodium:150mg,6, Potassium:135mg,4, Total Carboydrate:27g,9, Dietary Fiber:3g,12, Sugars:13g, Protein:9g

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