Is this a healthy food?
The Good:Great, no GMOs here. And it is vegetarian. No trans fat is very good; Yes, low sodium here is good. And it is yeast-free.
The Bad:This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin.
The Ugly:Too bad, this has ingredients that always contain MSG, an excitotoxin. This also contains ingredients that often contain or produce MSG, an excitotoxin. Uh oh, this is manufactured in environmentally unsustainable ways. Watch the high sugars here. Has natural and artificial flavors. This food has added sugars. Contains additives. Contains preservatives.
The whole nutrition bar for women,Low glycemic,Calcium, folic acid, vitamin D, iron,Certified organic,9g protein,3g fiber,Kosher
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LUNA Lemon Zest Nutrition Bars
This energy bar has high sugar, flavors, additives, and likely MSG.
- Allergen Info:
- Diet Info:
- MSG, Hidden MSG, May contain small amounts of MSG, Non GMO, Unsustainable for Environment, Vegetarian, No Trans Fat, Low/No Sodium, High Sugar, Yeast Free, Flavors, Has Sugar, Additives, Preservatives,
- Lunapro (Soy Rice Crisps [ , Organic Rice Flour], Organic Toasted [Organic Rolled , Organic Dried Cane Syrup], Organic Roasted Soybeans, Organic , Organic Flaxmeal), Organic , Coating (Organic Dried Cane Syrup, , Organic , Organic , Organic , Organic Vanilla), Inulin (Chicory Extract), Lemon Fruit Pieces (Organic Dried Cane Syrup, Glucose, Lemon Puree, , , , Natural ), Organic Soy Butter (Organic Roasted Soybeans, Organic , Salt), Organic Syrup Solids, Vegetable Glycerin, Organic Sunflower Oil, Natural , Organic , , Sea Salt. Vitamins & Minerals: Dicalcium Phosphate, Calcium Carbonate, Magnesium Oxide, Ferrous Fumarate (Iron), Niacinamide (Vit. B3), (Vit. C), Tocopheryl Acetate (Vit. E), Zinc Oxide, Molybdenum Glycinate, Pyridoxine (Vit. B6), Calcium Pantothenate, Beta Carotene (Vit. A), Manganese Sulfate, Selenium Aac, Riboflavin (Vit. B2), Chromium Aac, Ergocalciferol (Vit. D2), Thiamin (Vit. B1), Cyanocobalamin (Vit. B12), Folic Acid, Cupric Oxide, Phytonadione (Vit. K), Biotin, Potassium Iodide. Allergen Statement: Contains Soy. May Contain Traces of Dairy, Peanuts, Wheat, And Tree Nuts. No Hydrogenated Oils. We Source Ingredients That Are Not Genetically Engineered. 70% Organic Ingredients., ,
- Nutrition info:
- % Daily Value, Total Fat:5g,8, Saturated Fat:2.5g,13, Trans Fat:0g, Cholesterol:0mg,0, Sodium:115mg,5, Potassium:110mg,3, Total Carboydrate:27g,9, Dietary Fiber:3g,12, Sugars:13g, Protein:9g