Luna: Nutz Over Chocolate Whole Nutrition Bar For Women Healthy Snacks

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. And it is vegetarian. No trans fat is very good; And it is yeast-free.
The Bad:
This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin.
The Ugly:
Too bad, this has ingredients that always contain MSG, an excitotoxin. This also contains ingredients that often contain or produce MSG, an excitotoxin. Uh oh, this is manufactured in environmentally unsustainable ways. Watch the high sugars here. Has natural and artificial flavors. This food has added sugars. Contains additives.

Manufacturer Description:

6 bars,70 percent organic,High in calcium & folic acid,1.69 ounces per bar,9 grams of protein and 3 grams of fiber each,Rich in antioxidants (vitamins A, C and E),New, reformulated recipe,Nutz Over Chocolate flavor

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Luna: Nutz Over Chocolate Whole Nutrition Bar For Women

F Score : help-icon 4

This energy bar has high sugar, flavors, additives, and likely MSG.

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Manufacturer:
Clif
Score:
4
Allergen Info:
Egg-Free
Diet Info:
MSG, Hidden MSG, May contain small amounts of MSG, Non GMO, Unsustainable for Environment, Vegetarian, No Trans Fat, High Sugar, Yeast Free, Flavors, Has Sugar, Additives,
Ingredients:help-icon
Lunapro (Soy Rice Crisp [Soy Protein Isolate, Organic Rice Flour], Organic Toasted Oats, Organic Roasted Soybeans, Organic Soy Flour, Organic Flaxmeal), Organic Brown Rice Syrup, Organic Coating (Organic Evaporated Cane Juice, Organic Palm Kernel Oil, Organic Cocoa, Organic Soy Lecithin, Organic Vanilla), Organic Peanut Butter, Vegetable Glycerin, Inulin (Chicory Extract), Peanut Flour, Natural Flavors, Sea Salt. Vitamins & Minerals: Dicalcium Phosphate, Magnesium Oxide, Calcium Carbonate, Ascorbic Acid (Vit. C), Tocopheryl Acetate (Vit. E), Niacinamide (Vit. B3), Ferrous Fumarate (Iron), Zinc Oxide, Molybdenum Glycinate, Calcium Pantothenate, Pyridoxine (Vit. B6), Riboflavin (Vit. B2), Beta Carotene (Vit. A), Thiamin (Vit. B1), Manganese Sulfate, Selenium Aac, Cupric Oxide, Chromium Aac, Cyanocobalamin (Vit. B12), Folic Acid, Biotin, Phytonadione (Vit. K), Potassium Iodide., ,
Nutrition info:
% Daily Value, Total Fat:4.5g,7, Saturated Fat:2.5g,13, Trans Fat:0g, Cholesterol:0mg,0, Sodium:190mg,8, Potassium:190mg,5, Total Carboydrate:25g,8, Dietary Fiber:3g,12, Sugars:12g, Protein:10g

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