Macaroni & Soy Cheeze

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
And it is vegetarian. No trans fat is very good; Great, this is low sugar. This is a high protein food, yay.
The Bad:
The Ugly:
Uh-oh this is high fat. High sodium in this one, watch it. Has natural and artificial flavors.

Manufacturer Description:

Amy's Roasted Vegetable Lasagna is truly unique and delicious - combining savory, fire-roasted organic vegetables layered with our slow-simmered marinara, a creamy white sauce and tender organic pasta, then topped with baked bread crumbs.

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Macaroni & Soy Cheeze

F Score : help-icon 7

This mac and cheese is high fat and high sodium.

Manufacturer:
Amys
Score:
7
Allergen Info:
Peanut-Free, Treenut-Free, Corn-Free, Egg-Free
Diet Info:
Vegetarian, High Fat, No Trans Fat, High Sodium, Low/No Sugar, High Protein, Flavors,
Ingredients:help-icon
Lactose FreeOrganic macaroni (organic whole wheat durum flour, organic wheat flour, water), filtered water, Cheddar style soy product (tofu [filtered water, soybeans, calcium sulfate], caseinate?a milk derived protein, expeller pressed soy oil, natural Flavor, sea salt, lactic acid, soy lecithin, annatto, guar gum), expeller pressed high oleic safflower and/or sunflower oil, organic onions, organic sweet rice flour, sea salt, nutritional Yeast, mustard powder, Contains wheat, soy and milk protein,
Nutrition info:
Serving Size: 9.0 oz, Servings Per Container: 1.0, Serving Weight: 9.0 oz, Calories: 370 , Calories from Fat: 130, Total Fat: 15g, Saturated Fat: 2g, Trans Fat: 0g, Cholesterol: 0mg, Sodium: 600mg, Total Carbohydrate: 42g, Dietary Fiber: 4g, Sugars: 2g, Protein: 16g, Organic: 71%, Vitamin A: 0%, Vitamin C: 2%, Calcium: 15%, Iron: 6%,

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