For Gluten Free Diet, Non gmo Almonds & Apricots in Yogurt Kind Bars Gluten Free

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. And it is vegetarian. No trans fat is very good; Yes, low sodium here is good. And it is yeast-free.
The Bad:
This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin. This food is low fiber, try to get more fiber in your other foods.
The Ugly:
This also contains ingredients that often contain or produce MSG, an excitotoxin. High saturated fat in this one. Watch the high sugars here. Has natural and artificial flavors. This food has added sugars.

Manufacturer Description:

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Almonds & Apricots in Yogurt Kind Bars Gluten Free

F Score : help-icon 4

These Non GMO and gluten-free snack bars have high sugar and high saturated fat. Also contains flavors, likely MSG.

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Manufacturer:
Kind
Score:
4
Allergen Info:
Gluten-Free (certified by manufacturer), Peanut-Free, Egg-Free
Diet Info:
Hidden MSG, May contain small amounts of MSG, Non GMO, Vegetarian, High Saturated Fat, No Trans Fat, Low/No Sodium, High Sugar, Low Fiber, Yeast Free, Flavors, Has Sugar,
Ingredients:help-icon
Almonds, coconut, honey, non GMO glucose, sugar, palm kernel oil, apricots, apple juice, crisp rice, vegetable glycerine, whey, skim milk, powdered yogurt, soy lecithin, chicory root fiber, citrus Pectin, vanilla, natural apricot Flavor.,
Nutrition info:
Serving Size: 1 Bar (40g),Calories: 190,Fat Calories: 90,Total Fat: 11g (17% DV),Saturated Fat:5g (25% DV),Trans Fat:0g, Cholesterol: 0mg,Sodium: 25mg (1% DV),Potassium: 170mg (5% DV),Total Carbohydrate: 23g (8% DV),Dietary Fiber: 2.5g (10% DV),Sugars: 16g,Protein: 3g,

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