Is this a healthy food?
The Good:Great, no GMOs here. And it is vegetarian. No trans fat is very good; Yes, low sodium here is good. And it is yeast-free.
The Bad:This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin. This food is low fiber, try to get more fiber in your other foods.
The Ugly:This also contains ingredients that often contain or produce MSG, an excitotoxin. High saturated fat in this one. Watch the high sugars here. Has natural and artificial flavors. This food has added sugars.
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Almonds & Apricots in Yogurt Kind Bars Gluten Free
F Score :
These Non GMO and gluten-free snack bars have high sugar and high saturated fat. Also contains flavors, likely MSG.
- Allergen Info:
- Gluten-Free (certified by manufacturer), Peanut-Free, Egg-Free
- Diet Info:
- Hidden MSG, May contain small amounts of MSG, Non GMO, Vegetarian, High Saturated Fat, No Trans Fat, Low/No Sodium, High Sugar, Low Fiber, Yeast Free, Flavors, Has Sugar,
- Almonds, coconut, honey, non GMO glucose, , , apricots, apple juice, crisp rice, vegetable glycerine, whey, , powdered yogurt, , chicory root fiber, citrus , vanilla, natural apricot .,
- Nutrition info:
- Serving Size: 1 Bar (40g),Calories: 190,Fat Calories: 90,Total Fat: 11g (17% DV),Saturated Fat:5g (25% DV),Trans Fat:0g, Cholesterol: 0mg,Sodium: 25mg (1% DV),Potassium: 170mg (5% DV),Total Carbohydrate: 23g (8% DV),Dietary Fiber: 2.5g (10% DV),Sugars: 16g,Protein: 3g,