Is this a healthy food?
The Good:Great, no GMOs here. Organic is good. This one is vegan. And it is vegetarian. No trans fat is very good; And it is yeast-free. Love the whole grains in this one.
The Bad:Be careful, this has food colors
The Ugly:This also contains ingredients that often contain or produce MSG, an excitotoxin. Watch the high sugars here. Has natural and artificial flavors. This food has added sugars.
Organic whole grain oats and crispy rice touched with pure maple syrup. A scrumptious start to your day!
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Maple Brown Sugar Granola
This is an organic and non gmo cereal. Likely has MSG.
- Allergen Info:
- Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Egg-Free
- Diet Info:
- Hidden MSG, Non GMO, Organic, Vegan, Vegetarian, No Trans Fat, High Sugar, Yeast Free, Whole Grain, Food Colors, Flavors, Has Sugar,
- WHOLE GRAIN *, *, CRISP RICE* (RICE*, *, SEA SALT, *), *, SUNFLOWER OIL*, MAPLE SYRUP*, TAPIOCA SYRUP*, SEA SALT, BAKING SODA, NATURAL *, *, * *ORGANIC,
- Nutrition info:
- 2/3 cup (55 g), Amount Per Serving, Calories 220 , Calories from Fat: 40, % Daily Value*, Total Fat: 5g, 7%, Saturated Fat: 1, 5%, Trans Fat: 0, Cholesterol: 0, 0%, Sodium: 160mg, 7%, Total Carbohydrate: 42g, 14%, Dietary Fiber: 3g, 13%, Sugars: 14g, Protein: 5g, Vitamin A, 0%, Vitamin C, 0%, Calcium, 2%, Iron, 8%, *Percent Daily Values are based on a 2,000 Calorie Diet.