For Gluten Free Diet, Non gmo Maple Glazed Pecan & Sea Salt Kind Bars Gluten Free

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. And it is vegetarian. No trans fat is very good; Low carb here is great, go for it. And it is yeast-free.
The Bad:
The Ugly:
This also contains ingredients that often contain or produce MSG, an excitotoxin. Uh-oh this is high fat. Has natural and artificial flavors. This food has added sugars.

Manufacturer Description:

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Maple Glazed Pecan & Sea Salt Kind Bars Gluten Free

F Score : help-icon 5

These Non GMO and gluten-free snack bars have high fat, added sugar, flavors, and likely MSG.

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Allergen Info:
Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Egg-Free
Diet Info:
Hidden MSG, Non GMO, Vegetarian, High Fat, No Trans Fat, Low Carb, Yeast Free, Flavors, Has Sugar,
Mixed nuts (almonds, peanuts, pecans), chicory root fiber, honey, non GMO glucose, crisp rice, maple syrup, sea salt, natural maple Flavor, Soy Lecithin.,
Nutrition info:
Serving Size,1 Bar (40g),Calories: 210,Fat Calories: 150,Total Fat: 16g (25% DV),Saturated Fat:1.5g (8% DV),Trans Fat:0g,Cholesterol: 0mg,Sodium: 140mg (6% DV),Potassium: 190mg (5% DV),Total Carbohydrate: 13g (4% DV),Dietary Fiber: 5g (20% DV),Sugars: 5g,Protein: 6g,

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