Is this a healthy food?
The Good:Great, no GMOs here. This one is vegan. And it is vegetarian. Low saturated fat here is good. No trans fat is very good; Yes, low sodium here is good. Low carb here is great, go for it. And it is yeast-free.
The Ugly:Has natural and artificial flavors. This food has added sugars.
Say hello to happy mornings! Make your taste buds happy with the sweet flavor of pure maple syrup and make your body happy with a healthy multigrain blend of certified gluten free oats, amaranth and quinoa.Made with certified gluten free oats, Amaranth& Quinoa for a great source of whole grains.
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Maple Multigrain Muffin Flavor Instant Oatmeal
- Bakery On Main
- Allergen Info:
- Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Corn-Free, Soy-Free, Egg-Free
- Diet Info:
- Non GMO, Vegan, Vegetarian, Low Saturated Fat, No Trans Fat, Low/No Sodium, Low Carb, Yeast Free, Flavors, Has Sugar,
- Certified gluten free , , , meal, , , , sea salt. Made in a facility that processes tree nuts and peanuts.,
- Nutrition info:
- Serving Size: 50 g, Servings per Container: 6, Amount Per Serving % Daily Value, Calories: 200 , Calories from Fat: 30 , Total Fat: 3 g, 50%, Saturated Fat: 0.5 g, 3%, Trans Fat: 0 g, Polyunsaturated Fat 1.5 g, Monounsaturated Fat 1 g, Cholesterol: 0 mg, 0%, Sodium: 40 mg, 2%, Total Carbohydrate: s 36 g, 12%, Dietary Fiber: 5 g, 18%, Soluble Fiber 3 g, Sugars: 10 g, Protein 6 g, Vitamin A 0%, Vitamin C 0%, Calcium 4%, Iron 10%, Vitamin E 0%,