Is this a healthy food?
The Good:Great, no GMOs here. And it is vegetarian. No trans fat is very good; Yes, low sodium here is good. And it is yeast-free. Love the whole grains in this one.
The Bad:This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin. This food is low fiber, try to get more fiber in your other foods.
The Ugly:This also contains ingredients that often contain or produce MSG, an excitotoxin. Has natural and artificial flavors. This food has added sugars.
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Maple Pumpkin Seeds with Sea Salt Kind Bars Gluten Free
F Score :
These Non GMO and gluten-free snack bars have added sugar, flavors, and likely MSG.
- Allergen Info:
- Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Peanut-Free, Egg-Free
- Diet Info:
- Hidden MSG, May contain small amounts of MSG, Non GMO, Vegetarian, No Trans Fat, Low/No Sodium, Low Fiber, Yeast Free, Whole Grain, Flavors, Has Sugar,
- Whole grain blend ( , brown rice, millet, flour, buckwheat, , , tapioca syrup, pumpkin seeds, , coconut, , honey, dried cane syrup, maple syrup, , gum acacia, sea salt, natural , Vitamin E (to maintain freshness).,
- Nutrition info:
- Serving Size,35g,Calories: 150,Fat Calories: 50,Total Fat: 5g,Saturated Fat:1g,Trans Fat:0g,Cholesterol: 0mg,Sodium: 90mg,Total Carbohydrate: 23g,Dietary Fiber: 2.5g,Sugars: 6g,Protein: 3g,