Is this a healthy food?
The Good:And it is vegetarian. No trans fat is very good;
The Ugly:High saturated fat in this one. This one may have gmo. High sodium in this one, watch it. Has natural and artificial flavors. This food has added sugars.
Masala Curry butternut squash
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Masala Curry butternut squash Soup
High sodium, has flavors. May contain gmo.
- Allergen Info:
- Peanut-Free, Egg-Free
- Diet Info:
- Vegetarian, High Saturated Fat, May have GMO, No Trans Fat, High Sodium, Flavors, Has Sugar,
- Butternut Squash, Water, Cream, Onions, , Coconut, Contains less than 2% of: , Sea Salt, , Spice, Paprika, Salt, Natural , Onion Powder, Extract, Turmeric, Raisin Juice Concentrate, Garlic Powder, , ,
- Nutrition info:
- Amount Per Serving , % Daily Value, Calories: 160, Calories from Fat: , 70; Fat: 8g, 13, Saturated Fat: 6g, 29, Trans Fat: 0g, Polyunsaturated Fat: g, Monounsaturated Fat: g, Cholesterol: 15mg, 4, Sodium: 690mg, 29, Potassium: mg, Total Carbohydrate: 19g, 6, Dietary Fiber: 3g, 13, Sugars: 8g, Protein: 2g, Vitamin A, g, 20 , Vitamin C, g, 0 , Calcium, g, 2 , Iron, g, 4 ,