Medium Garlic Cilantro Salsa Tomato

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. Organic is good. This one is vegan. And it is vegetarian. This is low fat, nice. Low saturated fat here is good. No trans fat is very good; Low carb here is great, go for it. Great, this is low sugar. This is low calorie, love that. And it is yeast-free.
The Bad:
This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin. This food is low fiber, try to get more fiber in your other foods. Not much protein here.
The Ugly:
This also contains ingredients that often contain or produce MSG, an excitotoxin. Contains preservatives.

Manufacturer Description:

The distinctive flavors of organic garlic and cilantro will spice up your recipes and add zing to any snack.

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Medium Garlic Cilantro Salsa, 16 oz.

F Score : help-icon 6

An organic and non gmo salsa. Has preservatives, likely MSG..

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Manufacturer:
Muir Glen
Score:
6
Allergen Info:
Gluten-Free (likely), Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Soy-Free, Egg-Free
Diet Info:
Hidden MSG, May contain small amounts of MSG, Non GMO, Organic, Vegan, Vegetarian, Low Fat, Low Saturated Fat, No Trans Fat, Low Carb, Low/No Sugar, Low Calorie, Low Fiber, Low Protein, Yeast Free, Preservatives,
Ingredients:help-icon
Organic diced tomatoes in juice, organic tomato puree (organic tomato paste, water), organic onions, organic diced green bell pepper, organic diced anaheim pepper, organic garlic, organic cilantro, organic jalapeno peppers, organic Vinegar, organic jalapeno pepper puree, sea salt, naturally derived Citric Acid, naturally derived Calcium Chloride, organic spice.,
Nutrition info:
Serving Size: 2 Tbsp (31g), Amount Per Serving: , Calories: 10 , Calories from Fat: 0, % Daily Value*, Total Fat: 0g 0%, Saturated Fat: 0g 0%, Trans Fat: 0g , Cholesterol: 0mg 0%, Sodium: 130mg 5%, Total Carbohydrate: 2g 1%, Dietary Fiber: 0g 0%, Sugars: 1g, Protein: 0g, Vitamin A 2% , Vitamin C 6%, Calcium 0% , Iron 0%, *Percent Daily Values are based on a 2,000 Calorie Diet.

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