Is this a healthy food?
The Good:This is low fat, nice. Low saturated fat here is good. No trans fat is very good; Low carb here is great, go for it. Great, this is low sugar. This is low calorie, love that.
The Bad:This food is low fiber, try to get more fiber in your other foods. Not much protein here.
The Ugly:This one may have gmo. High sodium in this one, watch it. Has natural and artificial flavors. This food has added sugars. Contains additives.
Swanson Mexican Tortilla Flavor Infused Broth:, Simply combine with your favorite meat and fresh vegetables, Chicken broth infused with the robust flavors of monterey jack cheese, lime, cayenne pepper, cumin, toasted corn, jalapeno and paprika, Low calorie, Low cholesterol,
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Mexican Tortilla Flavor Infused Broth
High sodium, and may contain gmo.
- Allergen Info:
- Peanut-Free, Treenut-Free, Corn-Free, Egg-Free
- Diet Info:
- Low Fat, May have GMO, Low Saturated Fat, No Trans Fat, High Sodium, Low Carb, Low/No Sugar, Low Calorie, Low Fiber, Low Protein, Flavors, Has Sugar, Additives,
- Chicken , Salt, Cheese Paste (Monterey Jack Cheese [Milk, Cultures, Salt, Enzymes], Cheddar Cheese [Milk, Cultures, Salt, Enzymes], Whey Water, Salt), Lime Juice Concentrate, Natural , Cayenne Pepper Sauce (Cayenne Peppers, , Salt, Garlic), , , , Dehydrated Chicken , Onions, , Dehydrated Onions, Extract, Chicken Fat, Paprika Extract, ,
- Nutrition info:
- Serving Size 240 ml, Servings Per Container 14, Amount Per Serving, Calories: 15, Calories from Fat: 5, % Daily Value*, Total Fat: 0.5g, 1, Saturated Fat: 0g, 0, Trans Fat: 0g, Cholesterol: 0mg, 0, Sodium: 800mg, 33, Total Carbohydrate: 2g, 1, Dietary Fiber: 0g, 0, Sugars: 1g, Protein: 1g, Vitamin A , 4, Vitamin C , 0, Calcium , 0, (-) Information is currently not available for this nutrient., * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**, ** Percent Daily Values listed below are intended for adults and children over 4 years of age. FDA.", , Calories:: 2,000, 2,500, Total Fat: Less than, 65g, 80g, Sat. Fat, Less than, 20g, 25g, Cholesterol: Less than, 300mg, 300mg, Sodium: Less than, 2400mg, 2400mg, Potassium, 3500mg, 3500mg, Total Carbohydrate: 300mg, 375mg, Dietary Fiber: 25mg, 30mg, Calories: per gram: Fat 9, xb7, Carbohydrate 4, xb7, Protein: 4,