Healthy Millet Flour

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. This one is vegan. And it is vegetarian. And it is yeast-free. Love the whole grains in this one.
The Bad:
The Ugly:

Manufacturer Description:

Which grain was first farmed nearly 10,000 years ago? Which grain was revered as one of five sacred crops in ancient China? Which grain is mentioned in the Old Testament, the writings of Herodotus, and the journals of Marco Polo? The answer is millet! Bob's Red Mill Whole Grain Millet Flour is nutritious, gluten free and 100% freshly ground on century-old stone-buhr millstones.

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Millet Flour

F Score : help-icon 9

Healthy fava bean flour. Whole food.

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Manufacturer:
Bobs Red Mill
Score:
9
Allergen Info:
Gluten-Free (likely), Lactose-Free, Dairy-Free, Peanut-Free, Corn-Free, Egg-Free
Diet Info:
Non GMO, Vegan, Vegetarian, Yeast Free, Whole Grain,
Ingredients:help-icon
Whole grain millet. Manufactured in a facility that also uses tree nuts and soy,
Nutrition info:
na

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