Minis Vanilla Sandwiches Almond Milk Dairy-Free Frozen Dessert for dairy-free, vegan diet. Also Non GMO.

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. This one is vegan. And it is vegetarian. This is low fat, nice. Low saturated fat here is good. No trans fat is very good; Yes, low sodium here is good. And it is yeast-free.
The Bad:
This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin. This food is low fiber, try to get more fiber in your other foods. Not much protein here. Be careful, this has food colors
The Ugly:
This also contains ingredients that often contain or produce MSG, an excitotoxin. Uh oh, this is manufactured in environmentally unsustainable ways. Has natural and artificial flavors. This food has added sugars.

Manufacturer Description:

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Minis Vanilla Sandwiches Almond Milk Dairy-Free Frozen Dessert

F Score : help-icon 5

This vegan, dairy-free ice cream has flavors, added sugar, and likely has MSG.

Manufacturer:
So Delicious
Score:
5
Allergen Info:
Peanut-Free, Egg-Free
Diet Info:
Hidden MSG, May contain small amounts of MSG, Non GMO, Unsustainable for Environment, Vegan, Vegetarian, Low Fat, Low Saturated Fat, No Trans Fat, Low/No Sodium, Low Fiber, Low Protein, Yeast Free, Food Colors, Flavors, Has Sugar,
Ingredients:help-icon
Non-Dairy Frozen Dessert [Almond Milk (Water, Almonds), Organic Tapioca Syrup, Chicory Root Extract, Dried Cane Syrup, Vanilla Extract, Erythritol, Pea Protein: Natural Flavor, Carob Bean Gum, Guar Gum, Monk Fruit], Wafer (Wheat Flour, Dried Cane Syrup, Palm Oil, Brown Rice Syrup, Caramel Color, Baking Soda, Cocoa, Canola Lecithin, Salt, Natural Vanilla Flavor).,
Nutrition info:
Serving Size, 1 Sandwich (38g), Amount Per Serving, Calories: 90, Calories from Fat: 20, % Daily Value*, Total Fat: 2.5g, 4%, Saturated Fat: 0.5g, 3%, Trans Fat: 0g, Cholesterol: 0mg, 0%, Sodium: 70mg, 3%, Total Carbohydrate: 17g, 6%, Dietary Fiber: 2g, 8%, Sugar: 6g, Protein: 1g, Vitamin A, 0%, Vitamin C, 0%, Calcium, 0%, Iron, 2%, ,

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