Mint Chip Almond Milk Dairy-Free Frozen Dessert for dairy-free, vegan diet. Also Non GMO.

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. This one is vegan. And it is vegetarian. No trans fat is very good; Yes, low sodium here is good. And it is yeast-free.
The Bad:
Not much protein here.
The Ugly:
This also contains ingredients that often contain or produce MSG, an excitotoxin. Has natural and artificial flavors. This food has added sugars.

Manufacturer Description:

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Mint Chip Almond Milk Dairy-Free Frozen Dessert

F Score : help-icon 5

This vegan, dairy-free ice cream has flavors, added sugar, and likely has MSG.

Manufacturer:
So Delicious
Score:
5
Allergen Info:
Gluten-Free (likely), Peanut-Free, Egg-Free
Diet Info:
Hidden MSG, Non GMO, Vegan, Vegetarian, No Trans Fat, Low/No Sodium, Low Protein, Yeast Free, Flavors, Has Sugar,
Ingredients:help-icon
Almond Milk (Water, Almonds), Organic Tapioca Syrup, Chocolate Flake [Dried Cane Syrup, Coconut Oil, Cocoa (Processed With Alkali), Chocolate Liquor, Natural Flavor], Chicory Root Extract, Dried Cane Syrup, Erythritol, Pea Protein: Natural Flavor, Guar Gum, Monk Fruit.,
Nutrition info:
Serving Size, 1/2 Cup (85g), Amount Per Serving, Calories: 160, Calories from Fat: 60, % Daily Value*, Total Fat: 7g, 11%, Saturated Fat: 2g, 10%, Trans Fat: 0g, Cholesterol: 0mg, 0%, Sodium: 70mg, 3%, Total Carbohydrate: 27g, 9%, Dietary Fiber: 5g, 20%, Sugar: 9g, Protein: 1g, Vitamin A, 0%, Vitamin C, 0%, Calcium, 2%, Iron, 4%, ,

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