Mint Chocolate Coconut Milk Beverage for dairy-free, vegan diet. Also Non GMO.

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. This one is vegan. And it is vegetarian. This is low fat, nice. No trans fat is very good; Yes, low sodium here is good. Low carb here is great, go for it. And it is yeast-free.
The Bad:
This food is low fiber, try to get more fiber in your other foods. Not much protein here.
The Ugly:
This also contains ingredients that often contain or produce MSG, an excitotoxin. Has natural and artificial flavors. This food has added sugars. Contains additives.

Manufacturer Description:

At Last! All of the benefits of our Coconut Milk Beverage coupled with the incredibly delicious new taste sensation of Mint Chocolate.

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Mint Chocolate Coconut Milk Beverage

F Score : help-icon 5

This vegan, dairy-free milk has flavors, added sugar, additives, and likely has MSG.

Manufacturer:
So Delicious
Score:
5
Allergen Info:
Gluten-Free (likely), Peanut-Free, Egg-Free
Diet Info:
Hidden MSG, Non GMO, Vegan, Vegetarian, Low Fat, No Trans Fat, Low/No Sodium, Low Carb, Low Fiber, Low Protein, Yeast Free, Flavors, Has Sugar, Additives,
Ingredients:help-icon
Ingredients: Organic Coconut Milk (Water, Organic Coconut Cream), Dried Cane Syrup, Cocoa (Processed With Alkali), Natural Flavors, Sea Salt, Carrageenan, Guar Gum, Locust Bean Gum, Reb A (Stevia Extract), Monk Fruit.,
Nutrition info:
Serving Size, 1/2 cup (120 mL), Amount Per Serving, Calories: 50, Calories from Fat: 20, % Daily Value*, Total Fat: 2.5g, 4%, Saturated Fat: 2g, 10%, Trans Fat: 0g, Cholesterol: 0mg, 0%, Sodium: 80mg, 3%, Total Carbohydrate: 7g, 2%, Dietary Fiber: 1g, 4%, Sugar: 6g, Protein: 0g, Vitamin A, 0%, Vitamin C, 0%, Calcium, 0%, Iron, 0%, , Ingredients: ,

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