Mint Marble Fudge Soy Milk Dairy-Free Frozen Dessert for dairy-free, vegan diet. Also Non GMO.

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. This one is vegan. And it is vegetarian. Low saturated fat here is good. No trans fat is very good; Yes, low sodium here is good. And it is yeast-free.
The Bad:
This food is low fiber, try to get more fiber in your other foods. Not much protein here.
The Ugly:
This also contains ingredients that often contain or produce MSG, an excitotoxin. Has natural and artificial flavors. This food has added sugars. Contains additives.

Manufacturer Description:

Cool mint non-dairy frozen dessert, marbled with ribbons of rich fudge.

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Mint Marble Fudge Soy Milk Dairy-Free Frozen Dessert

F Score : help-icon 5

This vegan, dairy-free ice cream has added sugar, flavors, additives, and likely has MSG.

Manufacturer:
So Delicious
Score:
5
Allergen Info:
Gluten-Free (likely), Lactose-Free, Dairy-Free, Peanut-Free, Egg-Free
Diet Info:
Hidden MSG, Non GMO, Vegan, Vegetarian, Low Saturated Fat, No Trans Fat, Low/No Sodium, Low Fiber, Low Protein, Yeast Free, Flavors, Has Sugar, Additives,
Ingredients:help-icon
Organic Soymilk (Water, Organic Soybeans), Organic Tapioca Syrup, Organic Dried Cane Syrup, Organic Chocolate Sauce (Organic Cane Sugar: Organic Cocoa Powder, Carrageenan Gum, Xanthan Gum, Natural Flavors, Salt), Organic Soybean Oil, Chicory Root Extract, Locust Bean Gum, Natural Flavor, Guar Gum, Carrageenan.,
Nutrition info:
Serving Size, 1/2 Cup (84g), Amount Per Serving, Calories: 140, Calories from Fat: 30, % Daily Value*, Total Fat: 3g, 5%, Saturated Fat: 0.5g, 3%, Trans Fat: 0g, Cholesterol: 0mg, 0%, Sodium: 55mg, 2%, Total Carbohydrate: 27g, 9%, Dietary Fiber: 2g, 8%, Sugar: 17g, Protein: 1g, Vitamin A, 0%, Vitamin C, 0%, Calcium, 0%, Iron, 2%, ,

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