Mmmaple Pecan Flax Plus Granola Bars Healthy Breakfast Ideas

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. We like that this is manufactured sustainably. And it is vegetarian. And it is yeast-free.
The Bad:
This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin. Be careful, this has food colors
The Ugly:
This also contains ingredients that often contain or produce MSG, an excitotoxin. Has natural and artificial flavors. Contains preservatives.

Manufacturer Description:

Real, organic maple syrup, crunchy pecans and just the right amount of sweet, creamy icing; all made with good stuff like whole grain oats and flax. This bar is an excellent source of Omega 3s. We use real organic maple syrup in our secret maple butter drizzle! No wonder we called them Mmm...

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Mmmaple Pecan Flax Plus Granola Bars

F Score : help-icon 5

Organic, non gmo, and vegetarian granola bars. Contains sugar, flavors, likely MSG.

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Nature's Path
Allergen Info:
Diet Info:
Hidden MSG, May contain small amounts of MSG, Non GMO, Sustainable Environmentally, Vegetarian, Yeast Free, Food Colors, Flavors, Preservatives,
Granola (rolled Oats, evaporated cane juice, soy oil), tapioca syrup, pecans, brown rice flour, maple icing [Evaporated Cane Juice, Palm Kernel Oil and/or cocoa butter, cultured buttermilk powder (Skim Milk, starter culture), flavor, non-fat dried milk, citric acid, caramel color, natural maple Flavor, sea salt, soy lecithin, Annatto extract, tapioca starch], invert cane syrup, dried coconut, flaxseeds, acacia gum, soy oil, sea salt, evaporated cane juice, maple syrup, natural maple Flavor, molasses. Organic. Contains dairy, tree nuts and soy. Produced in a facility that uses peanuts.,
Nutrition info:

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