Healthy Foods Morning Oat Crunch Mini Blueberry Burst Cereal Healthy Snacks and more

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. And it is vegetarian. Low saturated fat here is good. No trans fat is very good; Great, this is low sugar. And it is yeast-free.
The Bad:
This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin.
The Ugly:
This also contains ingredients that often contain or produce MSG, an excitotoxin. Has natural and artificial flavors. This food has added sugars. Contains additives.

Manufacturer Description:

Heart healthy, whole grain goodness.



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Morning Oat Crunch Mini Blueberry Burst Cereal

F Score : help-icon 6

This breakfast cereal is Non GMO. But it has added flavors, sugar, and likely MSG.

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Allergen Info:
Peanut-Free, Egg-Free
Diet Info:
Hidden MSG, May contain small amounts of MSG, Non GMO, Vegetarian, Low Saturated Fat, No Trans Fat, Low/No Sugar, Yeast Free, Flavors, Has Sugar, Additives,
Whole Oat Flour, Unsulphured Molasses, Dehydrated Cane Juice, Whole Wheat Flour, Calcium Carbonate, Blueberry Powder (Blueberry, Unmodified Corn Starch, Dehydrated Cane Juice, Natural Flavor, Sunflower Lecithin), Natural Flavor, Baking Soda, Salt, Cabbage Extract, Vitamin C (Ascorbic Acid), Vitamin D3, Iron (Ferric Orthophosphate), Natural Vitamin E (Mixed Tocopherols To Maintain Freshness). Contains Wheat. Manufactured In A Facility That Also Processes Milk, Soy, Hazelnuts, Almonds, And Coconut. *Amount In Cereal.,
Nutrition info:
Total Fat: 3g*, 5%, Saturated Fat: 0.5g, 3% , Trans Fat:, 0g , Cholesterol: 0mg, 0%, Sodium: 140mg, 6%, Potassium 180mg, 5%, Total Carbohydrate: 43g, 14%, Dietary Fiber: 4g, 17% , Sugars: , 14g , Protein: 6g,

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