Is this a healthy food?
The Good:Great, no GMOs here. And it is vegetarian. Low saturated fat here is good. No trans fat is very good; Great, this is low sugar. And it is yeast-free.
The Bad:This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin.
The Ugly:This also contains ingredients that often contain or produce MSG, an excitotoxin. Has natural and artificial flavors. This food has added sugars. Contains additives.
Heart healthy, whole grain goodness.
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Morning Oat Crunch Mini Blueberry Burst Cereal
F Score :
This breakfast cereal is Non GMO. But it has added flavors, sugar, and likely MSG.
- Allergen Info:
- Peanut-Free, Egg-Free
- Diet Info:
- Hidden MSG, May contain small amounts of MSG, Non GMO, Vegetarian, Low Saturated Fat, No Trans Fat, Low/No Sugar, Yeast Free, Flavors, Has Sugar, Additives,
- Whole Flour, Unsulphured Molasses, Dehydrated Cane Juice, Whole Wheat Flour, Calcium Carbonate, Blueberry Powder (Blueberry, Unmodified , Dehydrated Cane Juice, Natural , Sunflower Lecithin), Natural , Baking Soda, Salt, Cabbage Extract, Vitamin C ( ), Vitamin D3, Iron (Ferric Orthophosphate), Natural Vitamin E (Mixed Tocopherols To Maintain Freshness). Contains Wheat. Manufactured In A Facility That Also Processes Milk, Soy, Hazelnuts, Almonds, And Coconut. *Amount In Cereal.,
- Nutrition info:
- Total Fat: 3g*, 5%, Saturated Fat: 0.5g, 3% , Trans Fat:, 0g , Cholesterol: 0mg, 0%, Sodium: 140mg, 6%, Potassium 180mg, 5%, Total Carbohydrate: 43g, 14%, Dietary Fiber: 4g, 17% , Sugars: , 14g , Protein: 6g,