Multi Grain Buttermilk Pancake with Milled Flax Seed & Soy Healthy foods

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
And it is vegetarian. This is low fat, nice. Low saturated fat here is good. No trans fat is very good; And it is yeast-free.
The Bad:
The Ugly:
This one may have gmo. Contains additives.

Manufacturer Description:

A mix of delicious, 100% whole grains with the unsurpassed nutrition of added flax seed and soy makes this unique pancake mix a healthful and tasty new way to enjoy a pancake breakfast! Each serving provides over 6 grams of Soy, Protein: plus 450 mg of Omega-3 Oils per serving. High in fiber and cholesterol free, Hodgson Mill's MultiGrain Buttermilk Pancake Mix is a perfect combination of healthy nutrition and hearty whole grain flavor.

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Multi Grain Buttermilk Pancake with Milled Flax Seed & Soy-16oz.

F Score : help-icon 6

This pancake mix has additives and likely GMO.

or Buy Near You

Hodgson Mills
Allergen Info:
Peanut-Free, Treenut-Free, Egg-Free
Diet Info:
Vegetarian, Low Fat, May have GMO, Low Saturated Fat, No Trans Fat, Yeast Free, Additives,
Whole wheat flour, roasted soy chips, yellow corn meal, milled Flax seed, buttermilk solids, dextrose, leavening (monocalcium phosphate), salt.,
Nutrition info:
Serving Size 1/3 cup dry , Weight Per Serving: 40g , Servings Per Container: 11 , Calories: 150 , Calories From Fat: 20 , Total Fat: 2g,5% , Saturated Fat: 0g,0% , Trans Fat: 0g,0% , Cholesterol: 0mg,0% , Sodium: 321mg,13% , Total Carbohydrate: 31g,10% , Dietary Fiber: 5g,20% , Insoluble Fibers: 4g Soluble Fibers 1g Sugar 2g , Protein: 10g , Vitamin A: 0% Vitamin C 0% Vitamin E 0% Calcium 15% Iron 15%

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