Gluten-free Multigrain English Muffins

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
The Bad:
This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin.
The Ugly:
This also contains ingredients that often contain or produce MSG, an excitotoxin. This one may have gmo. This food has added sugars. Contains additives. Contains preservatives.

Manufacturer Description:

There\'s a grain of truth here.

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Multigrain English Muffins

F Score : help-icon 2

These gluten-free muffins have MSG, preservatives, and are likely GMO.

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Allergen Info:
Gluten-Free (certified by manufacturer), Peanut-Free, Treenut-Free
Diet Info:
Hidden MSG, May contain small amounts of MSG, May have GMO, Has Sugar, Additives, Preservatives,
Contains: Soy, Eggs, milk. Water, corn starch, tapioca starch, skim Milk Powder, corn flour, egg whites, cane Sugar, Flax seed meal, sunflower seeds, Flax seed, millet flour, brown rice flour, Canola Oil and/or sunflower oil and/or safflower oil, cultured Corn Syrup Solids and Citric Acid (mold inhibitor), salt, cellulose gum, yeast, Baking Powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate, monohydrate, calcium sulfate), glucono-delta-lactone, pectin, sodium bicarbonate, sodium alginate, modified cullulose, corn meal, iron, niacin, tricalcium phosphate, pyridoxine hydrochloride, thiamine mononitrate, riboflavin.,
Nutrition info:

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