MultiGrain Raisin Spice Hot Oatmeal Healthy Breakfast Ideas

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. And it is vegetarian. And it is yeast-free.
The Bad:
The Ugly:

Manufacturer Description:

Wheat flakes and chewy raisins tossed with traditional oat flakes deliver an appealing rustic texture.

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MultiGrain Raisin Spice Hot Oatmeal

F Score : help-icon 7

Organic, non gmo, and vegetarian oatmeal. Contains sugar.

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Nature's Path
Allergen Info:
Peanut-Free, Egg-Free
Diet Info:
Non GMO, Vegetarian, Yeast Free,
Rolled Oats, wheat flakes, evaporated cane juice, raisins (coated with sunflower oil), brown rice flour, corn meal, cinnamon, sea salt. Organic. Contains wheat. Produced in a facility that uses soy, milk and tree nuts.,
Nutrition info:

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