Healthy Foods Multigrain Spoonfuls Cereal Healthy Snacks and more

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
This is low fat, nice. Low saturated fat here is good. No trans fat is very good; And it is yeast-free.
The Bad:
The Ugly:
This one may have gmo.

Manufacturer Description:

Spoonfuls is one of our favorite cereals for the whole family to enjoy.



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Multigrain Spoonfuls Cereal

F Score : help-icon 6

Multigrain breakfast cereal. May contain gmos.

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Allergen Info:
Peanut-Free, Soy-Free
Diet Info:
Low Fat, May have GMO, Low Saturated Fat, No Trans Fat, Yeast Free,
Whole Oat Flour (With Added Oat Bran), Yellow Corn Flour (With Added Corn Bran), Unsulphured Molasses, Whole Wheat Flour, Salt, Baking Soda, Natural Vitamin E (Mixed Tocopherols To Maintain Freshness), Vitamin C (Ascorbic Acid). Contains Wheat.Manufactured In A Facility That Also Processes Milk, Egg, Almonds And Coconut.,
Nutrition info:
Total Fat: 1.5g*, 2%, Saturated Fat: 0g, 0%, Trans Fat: 0g, Cholesterol: 0mg, 0%, Sodium: 200mg, 9%, Potassium 125mg, 4%, Total Carbohydrate: 24g, 8%, Dietary Fiber: 4g, 15%, Sugars: 5g, Protein: 4g

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