Is this a healthy food?
The Good:This is low fat, nice. Low saturated fat here is good. No trans fat is very good; And it is yeast-free.
The Ugly:This one may have gmo.
Spoonfuls is one of our favorite cereals for the whole family to enjoy.
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Multigrain Spoonfuls Cereal
F Score :
Multigrain breakfast cereal. May contain gmos.
- Allergen Info:
- Peanut-Free, Soy-Free
- Diet Info:
- Low Fat, May have GMO, Low Saturated Fat, No Trans Fat, Yeast Free,
- Whole Flour (With Added Bran), (With Added Corn Bran), Unsulphured Molasses, Whole Wheat Flour, Salt, Baking Soda, Natural Vitamin E (Mixed Tocopherols To Maintain Freshness), Vitamin C ( ). Contains Wheat.Manufactured In A Facility That Also Processes Milk, Egg, Almonds And Coconut.,
- Nutrition info:
- Total Fat: 1.5g*, 2%, Saturated Fat: 0g, 0%, Trans Fat: 0g, Cholesterol: 0mg, 0%, Sodium: 200mg, 9%, Potassium 125mg, 4%, Total Carbohydrate: 24g, 8%, Dietary Fiber: 4g, 15%, Sugars: 5g, Protein: 4g