Mushroom & Olive Pizza

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
And it is vegetarian. No trans fat is very good;
The Bad:
This food is low fiber, try to get more fiber in your other foods.
The Ugly:
High sodium in this one, watch it. This food has added sugars.

Manufacturer Description:

Instead of the more familiar tomato based sauce, you will find finely minced organic spinach and broccoli in a delicately flavored cream sauce spread evenly over Amy's light, tender crust. It is topped with Mozzarella and Parmesan cheeses.

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Mushroom & Olive Pizza

F Score : help-icon 6

An okay pizza but with high sodium.

Manufacturer:
Amys
Score:
6
Allergen Info:
Peanut-Free, Treenut-Free, Corn-Free, Soy-Free, Egg-Free
Diet Info:
Vegetarian, No Trans Fat, High Sodium, Low Fiber, Has Sugar,
Ingredients:help-icon
Organic unbleached wheat flour with organic wheat germ and organic wheat bran, filtered water, organic tomato puree, mushrooms, part skim mozzarella cheese (Pasteurized part-Skim Milk, culture, salt, enzymes [without animal enzymes or rennet]), organic Monterey Jack cheese (organic Pasteurized milk, culture salt, enzymes [without animal enzymes or rennet]), organic extra virgin Olive Oil, olives, organic honey, sea salt, expeller pressed high oleic safflower and/or sunflower oil, organic red onions, organic Evaporated Cane Juice, yeast, organic garlic, spices*, black pepper Contains wheat and milk, *100% pure herbs & spices (no hidden ingredients), ,
Nutrition info:
Serving Size: 4.33 oz, Servings Per Container: 3.0, Serving Weight: 4.33 oz, Calories: 260 , Calories from Fat: 90, Total Fat: 10g, Saturated Fat: 3g, Trans Fat: 0g, Cholesterol: 10mg, Sodium: 560mg, Total Carbohydrate: 33g, Dietary Fiber: 2g, Sugars: 3g, Protein: 10g, Organic: 72%, Vitamin A: 6%, Vitamin C: 4%, Calcium: 15%, Iron: 15%,

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