Mushroom & Olive Pizza

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
And it is vegetarian. No trans fat is very good;
The Bad:
This food is low fiber, try to get more fiber in your other foods.
The Ugly:
High sodium in this one, watch it. This food has added sugars.

Manufacturer Description:

Instead of the more familiar tomato based sauce, you will find finely minced organic spinach and broccoli in a delicately flavored cream sauce spread evenly over Amy's light, tender crust. It is topped with Mozzarella and Parmesan cheeses.

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Mushroom & Olive Pizza

F Score : help-icon 6

An okay pizza but with high sodium.

Allergen Info:
Peanut-Free, Treenut-Free, Corn-Free, Soy-Free, Egg-Free
Diet Info:
Vegetarian, No Trans Fat, High Sodium, Low Fiber, Has Sugar,
Organic unbleached wheat flour with organic wheat germ and organic wheat bran, filtered water, organic tomato puree, mushrooms, part skim mozzarella cheese (Pasteurized part-Skim Milk, culture, salt, enzymes [without animal enzymes or rennet]), organic Monterey Jack cheese (organic Pasteurized milk, culture salt, enzymes [without animal enzymes or rennet]), organic extra virgin Olive Oil, olives, organic honey, sea salt, expeller pressed high oleic safflower and/or sunflower oil, organic red onions, organic Evaporated Cane Juice, yeast, organic garlic, spices*, black pepper Contains wheat and milk, *100% pure herbs & spices (no hidden ingredients), ,
Nutrition info:
Serving Size: 4.33 oz, Servings Per Container: 3.0, Serving Weight: 4.33 oz, Calories: 260 , Calories from Fat: 90, Total Fat: 10g, Saturated Fat: 3g, Trans Fat: 0g, Cholesterol: 10mg, Sodium: 560mg, Total Carbohydrate: 33g, Dietary Fiber: 2g, Sugars: 3g, Protein: 10g, Organic: 72%, Vitamin A: 6%, Vitamin C: 4%, Calcium: 15%, Iron: 15%,

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