Newman's Own All Natural Whole Grain Vanilla Almond Cereal, 13 oz

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
And it is vegetarian. This is low fat, nice. Low saturated fat here is good. No trans fat is very good; And it is yeast-free.
The Bad:
This food is low fiber, try to get more fiber in your other foods.
The Ugly:
Has natural and artificial flavors. This food has added sugars. Contains additives.

Manufacturer Description:

No high fructose corn syrup, Low fat, No artificial colors, flavors or preservatives, 0 trans fat per serving

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Newman's Own All Natural Whole Grain Vanilla Almond Cereal, 13 oz

F Score : help-icon 6

Has flavors, sugar, and additives.

Manufacturer:
Newman's Own
Score:
6
Allergen Info:
Lactose-Free, Dairy-Free, Peanut-Free, Corn-Free, Soy-Free, Egg-Free
Diet Info:
Vegetarian, Low Fat, Low Saturated Fat, No Trans Fat, Low Fiber, Yeast Free, Flavors, Has Sugar, Additives,
Ingredients:help-icon
Milled Rice, Rolled Wheat, Sugar, Honey Roasted Almonds (Almonds, Sugar, Honey, Water, Maltodextrin, Salt), Salt, Barley Malt, Natural Flavors, Mixed Tocopherols (Vitamin E) Added For Freshness. Vitamins & Minerals: Ferric Orthophosphate (Iron Source), Ascorbic Acid (Vitamin C), Niacinamide (A B Vitamin), Zinc Oxide (Zinc Source), Cyanocobalamin (Vitamin B12), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Vitamin D. Contains: Wheat, Almonds.,
Nutrition info:
% Daily Value, Total Fat: 1g, 2 , Saturated Fat: 0g, 1, Trans Fat: 0g, Cholesterol: 0mg, 1 , Sodium: 125mg, 5 , Potassium ,65mg, 2 , Total Carboydrate: 24g, 8 , Dietary Fiber: 2g, 8, Sugars: 7g, Protein: 2g,

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