Newman's Own Organics Fig Newmans Low Fat Cookies, 10 oz

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. And it is vegetarian. This is low fat, nice. Low saturated fat here is good. No trans fat is very good; And it is yeast-free.
The Bad:
This food is low fiber, try to get more fiber in your other foods. Not much protein here.
The Ugly:
Watch the high sugars here. Has natural and artificial flavors. This food has added sugars. Contains additives.

Manufacturer Description:

Fruit-filled cookies, Made with organic figs, Kosher

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Newman's Own Organics Fig Newmans Low Fat Cookies, 10 oz

F Score : help-icon 6

Non-gmo. High sugar.

Newman's Own Organics
Allergen Info:
Diet Info:
Non GMO, Vegetarian, Low Fat, Low Saturated Fat, No Trans Fat, High Sugar, Low Fiber, Low Protein, Yeast Free, Flavors, Has Sugar, Additives,
Organic Unbleached Wheat Flour, Organic Sugar, Organic Figs, Corn Syrup, Organic Palm Fruit Oil, Water, Natural Flavors, Leavening (Sodium Bicarbonate, Monocalcium Phosphate), Non-Fat Dry Milk, Salt, Soy Lecithin (An Emulsifier). Contains Wheat, Milk And Soy Ingredients. Manufactured On Equipment That May Process Products Containing Peanuts And Tree Nuts.,
Nutrition info:
% Daily Value, Total Fat: 1.5g, 2 , Saturated Fat: 0.5g, 3, Trans Fat: 0g, Cholesterol: 0mg, 0 , Sodium: 135mg, 6 , Total Carboydrate: 23g, 8 , Dietary Fiber: less than 1g, 4, Sugars: 12g, Protein: 1g,

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