Is this a healthy food?
The Good:Great, no GMOs here. Organic is good. And it is vegetarian. This is low fat, nice. Low saturated fat here is good. No trans fat is very good; And it is yeast-free.
The Bad:This food is low fiber, try to get more fiber in your other foods. Not much protein here.
The Ugly:Watch the high sugars here. Has natural and artificial flavors. This food has added sugars. Contains additives.
Fruit-filled cookies, Certified organic, Made with organic figs, Kosher
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Newman's Own Organics Fig Newmans Wheat-Free Dairy-Free Cookies, 10 oz,
F Score :
Non-gmo. High sugar.
- Newman's Own Organics
- Allergen Info:
- Diet Info:
- Non GMO, Organic, Vegetarian, Low Fat, Low Saturated Fat, No Trans Fat, High Sugar, Low Fiber, Low Protein, Yeast Free, Flavors, Has Sugar, Additives,
- Organic Barley Flour, Organic , Organic Figs, , Organic , Organic Brown Rice Flour, Water, Organic Palm Fruit Oil, Glycerine, , Leavening (Sodium Bicarbonate, Monocalcium Phosphate), , Salt, (An Emulsifier). Contains Soy Ingredients. Manufactured On Equipment That May Process Products Containing Peanuts, Tree Nuts, Wheat And Dairy.,
- Nutrition info:
- % Daily Value, Total Fat: 1.5g, 2 , Saturated Fat: 0g, 0, Trans Fat: 0g, Cholesterol: 0mg, 0 , Sodium: 140mg, 6 , Total Carboydrate: 23g, 8 , Dietary Fiber: 2g, 9, Sugars: 12g, Protein: 1g,