Newman's Own Organics Fig Newmans Wheat-Free Dairy-Free Cookies, 10 oz,

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. Organic is good. And it is vegetarian. This is low fat, nice. Low saturated fat here is good. No trans fat is very good; And it is yeast-free.
The Bad:
This food is low fiber, try to get more fiber in your other foods. Not much protein here.
The Ugly:
Watch the high sugars here. Has natural and artificial flavors. This food has added sugars. Contains additives.

Manufacturer Description:

Fruit-filled cookies, Certified organic, Made with organic figs, Kosher

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Newman's Own Organics Fig Newmans Wheat-Free Dairy-Free Cookies, 10 oz,

F Score : help-icon 6

Non-gmo. High sugar.

Manufacturer:
Newman's Own Organics
Score:
6
Allergen Info:
Egg-Free
Diet Info:
Non GMO, Organic, Vegetarian, Low Fat, Low Saturated Fat, No Trans Fat, High Sugar, Low Fiber, Low Protein, Yeast Free, Flavors, Has Sugar, Additives,
Ingredients:help-icon
Organic Barley Flour, Organic Sugar, Organic Figs, Corn Syrup, Organic Corn Flour, Organic Brown Rice Flour, Water, Organic Palm Fruit Oil, Glycerine, Natural Flavors, Leavening (Sodium Bicarbonate, Monocalcium Phosphate), Xanthan Gum, Salt, Soy Lecithin (An Emulsifier). Contains Soy Ingredients. Manufactured On Equipment That May Process Products Containing Peanuts, Tree Nuts, Wheat And Dairy.,
Nutrition info:
% Daily Value, Total Fat: 1.5g, 2 , Saturated Fat: 0g, 0, Trans Fat: 0g, Cholesterol: 0mg, 0 , Sodium: 140mg, 6 , Total Carboydrate: 23g, 8 , Dietary Fiber: 2g, 9, Sugars: 12g, Protein: 1g,

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