Newman's Own Organics Ginger-O's Ginger 'N Creme Cookies, 13 oz

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. Organic is good. And it is vegetarian. No trans fat is very good; Yes, low sodium here is good. And it is yeast-free.
The Bad:
This food is low fiber, try to get more fiber in your other foods. Not much protein here.
The Ugly:
This food has added sugars. Contains additives.

Manufacturer Description:

Creme-filled ginger cookies, Certified organic, Made with organic flour and organic sugar, Kosher

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Newman's Own Organics Ginger-O's Ginger 'N Creme Cookies, 13 oz

F Score : help-icon 6

Non-gmo. Contains sugar.

Newman's Own Organics
Allergen Info:
Diet Info:
Non GMO, Organic, Vegetarian, No Trans Fat, Low/No Sodium, Low Fiber, Low Protein, Yeast Free, Has Sugar, Additives,
Organic Unbleached Wheat Flour, Organic Powdered Sugar (Organic Sugar, Organic Corn Starch), Organic Palm Fruit Oil, Molasses, Organic Sugar, Ground Ginger, Soy Lecithin (An Emulsifier), Salt, Sodium Bicarbonate (Leavening), Spice, Monocalcium Phosphate (Leavening). Contains Wheat And Soy Ingredients. Manufactured On Equipment That May Process Products Containing Peanuts, Tree Nuts, And Dairy.,
Nutrition info:
% Daily Value, Total Fat: 4.5g, 7 , Saturated Fat: 2g, 11, Trans Fat: 0g, Cholesterol: 0mg, 0 , Sodium: 85mg, 3 , Total Carboydrate: 20g, 7 , Dietary Fiber: 0g, 0, Sugars: 10g, Protein: 1g,

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