NUT MIX TAILGATE CHIPOTLE

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
This one is vegan. And it is vegetarian. Low carb here is great, go for it. Great, this is low sugar.
The Bad:
The Ugly:
Watch out, this has trans fat ingredients. This one may have gmo. Has natural and artificial flavors. This food has added sugars.

Manufacturer Description:

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NUT MIX TAILGATE CHIPOTLE

F Score : help-icon 2

Has added sugar and flavors.

Manufacturer:
Planters
Score:
2
Allergen Info:
Lactose-Free, Dairy-Free, Egg-Free
Diet Info:
Trans Fat, Vegan, Vegetarian, May have GMO, Low Carb, Low/No Sugar, Flavors, Has Sugar,
Ingredients:help-icon
ALMONDS, CORNNUTS [CORN, CORN OIL, SALT], PEANUTS, PRETZELS [Enriched WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SALT, MALTED BARLEY FLOUR, PARTIALLY HYDROGENATED SOYBEAN OIL, BAKING SODA], PEANUT AND/OR Cottonseed Oil, SALT, SUGAR, SPICE, ONION POWDER, CHIPOTLE CHILI PEPPER POWDER, TOMATO POWDER, GARLIC POWDER, Yeast EXTRACT, CORNSTARCH, CITRIC ACID, NATURAL Flavor, (CONTAINS Celery), MALIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, Natural Flavors may sound better than their presumably chemical-laden alternative — artificial Flavors — it turns out they are not actually all that different. Source: CNN.com -What are natural Flavors, really?">Smoke Flavor.,
Nutrition info:
Serving Size: 33g, Servings per Container about 13, Amount Per Serving : Calories : 180, Calories from Fat: 100, Total Fat: 12g, 18%, Saturated Fat: 1.5g, 8%, Trans Fat: 0g, Monounsaturated Fat: 7g, Cholesterol: 0mg, 0%, Sodium: 180mg, 8%, Potassium: 180mg, 5%, Total Carbohydrate: 13g, 4%, Dietary Fiber: 3g, 12%, Sugars: 1g, Protein: 6g, Vitamin A 0 %, Vitamin C 0 %, Calcium: 4 %, Iron 8 %

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