Is this a healthy food?
The Good:Great, no GMOs here. And it is vegetarian. No trans fat is very good; Yes, low sodium here is good. And it is yeast-free.
The Ugly:Watch the high sugars here. Has natural and artificial flavors. This food has added sugars.
We gently toast corn flakes and rice crisps with sesame, sunflower, and flax seeds into golden clusters of crunchy goodness. Then we add plump cranberries, almonds and pecans for a delicious snack or breakfast cereal.All Bakery On Main premium gluten free granola products are Free from Wheat, Gluten, Dairy, Casein, Trans Fats and Cholesterol, Certified Gluten Free, Kosher OU Parve, All Natural, Non GMO, Low in Sodium and saturated fat .
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Nutty Cranberry Maple Granola
Great granola, Non GMO.
- Bakery On Main
- Allergen Info:
- Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Peanut-Free, Soy-Free, Egg-Free
- Diet Info:
- Non GMO, Vegetarian, No Trans Fat, Low/No Sodium, High Sugar, Yeast Free, Flavors, Has Sugar,
- , water, , rice flour, rice bran, raisin juice concentrate, honey, salt, cranberry ( ), non-GMO , , seed, almonds, sesame seed, pecans, , sea salt. Contains: Tree nuts, sesame seeds and . May contain nut shell fragments.,
- Nutrition info:
- Serving Size: 3/4 Cup, Servings per Container: 6, Amount Per Serving % Daily Value, Calories: 260 *, Calories from Fat: 100 *, Total Fat: 11 g, 18%, Saturated Fat: 1 g, 5%, Trans Fat: 0 g, *, Cholesterol: 0 mg, *, Sodium: 45 mg, 2%, Total Carbohydrate: 36 g, 12%, Dietary Fiber: 3 g, 11%, Sugars: 13 g, *, Protein 4 g, *, Vitamin A *, Vitamin C *, Calcium 4%, Iron 6%,