Nutty Cranberry Maple Granola

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. And it is vegetarian. No trans fat is very good; Yes, low sodium here is good. And it is yeast-free.
The Bad:
The Ugly:
Watch the high sugars here. Has natural and artificial flavors. This food has added sugars.

Manufacturer Description:

We gently toast corn flakes and rice crisps with sesame, sunflower, and flax seeds into golden clusters of crunchy goodness. Then we add plump cranberries, almonds and pecans for a delicious snack or breakfast cereal.All Bakery On Main premium gluten free granola products are Free from Wheat, Gluten, Dairy, Casein, Trans Fats and Cholesterol, Certified Gluten Free, Kosher OU Parve, All Natural, Non GMO, Low in Sodium and saturated fat .

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Nutty Cranberry Maple Granola

F Score : help-icon 7

Great granola, Non GMO.

Bakery On Main
Allergen Info:
Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Peanut-Free, Soy-Free, Egg-Free
Diet Info:
Non GMO, Vegetarian, No Trans Fat, Low/No Sodium, High Sugar, Yeast Free, Flavors, Has Sugar,
Corn flour, water, evaporated cane juice, rice flour, rice bran, raisin juice concentrate, honey, salt, cranberry (Sugar), non-GMO Canola Oil, sunflower seeds, Flax seed, almonds, sesame seed, pecans, natural flavors, sea salt. Contains: Tree nuts, sesame seeds and Sunflower Seeds. May contain nut shell fragments.,
Nutrition info:
Serving Size: 3/4 Cup, Servings per Container: 6, Amount Per Serving % Daily Value, Calories: 260 *, Calories from Fat: 100 *, Total Fat: 11 g, 18%, Saturated Fat: 1 g, 5%, Trans Fat: 0 g, *, Cholesterol: 0 mg, *, Sodium: 45 mg, 2%, Total Carbohydrate: 36 g, 12%, Dietary Fiber: 3 g, 11%, Sugars: 13 g, *, Protein 4 g, *, Vitamin A *, Vitamin C *, Calcium 4%, Iron 6%,

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