Is this a healthy food?
The Good:Great, no GMOs here. And it is vegetarian. No trans fat is very good; And it is yeast-free.
The Bad:This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin. This food is low fiber, try to get more fiber in your other foods. Be careful, this has food colors
The Ugly:This also contains ingredients that often contain or produce MSG, an excitotoxin. Uh oh, this is manufactured in environmentally unsustainable ways. Has natural and artificial flavors. This food has added sugars. Contains preservatives.
These oatmeal cookies have been called our Mona Lisa. Simple perfection. Mild sweetness combined with a hint of salt makes for a great taste all of the time. Perfect with coffee in the early morning or an apple after school. Enjoy!
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Oatmeal Cookie Cookies
Gluten-free and vegan cookies. High sugar, contains preservatives and flavors, likely MSG
- Dr Lucys
- Allergen Info:
- Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Egg-Free
- Diet Info:
- Hidden MSG, May contain small amounts of MSG, Non GMO, Unsustainable for Environment, Vegetarian, No Trans Fat, Low Fiber, Yeast Free, Food Colors, Flavors, Has Sugar, Preservatives,
- All ingredients are from natural sources: Dr.LucysFlour Blend (Gluten-Free , Garbanzo/Chickpea, Potato Starch, Tapioca, Sorghum And Fava Flours), Organic Cane *, Gluten-free Flakes, Soy Milk*, Molasses*, Sustainable Palm Fruit Oil, Expeller Pressed , , Filtered Water, And From Non-GMO Corn, Sunflower Lecithin, Non-Dairy , , Baking Soda, Potassium Bitartrate, Vanilla Extract*, Salt, , Calcium Carbonate, Extract , Cellulose Gum. CONTAINS SOY, and FAVA | * INDICATES ORGANIC,
- Nutrition info:
- Amount per serving Calories: 120, Calories from Fat: 40, % Daily Value*, Total Fat:4.5g, 7%, Saturated Fat: 1.5g, 6%, Trans Fat: 0g, Cholesterol: 0mg, 0%, Sodium: 170mg, 7%, Total Carbohydrate: 18g, 6%, Dietary Fiber: 1g, 6%, Sugars: 9g, Protein: 2g,*Percent Daily Values are based on a 2000 Calorie Diet.