Is this a healthy food?
The Good:Great, no GMOs here. Organic is good. And it is vegetarian. And it is yeast-free. Love the whole grains in this one.
Bob's Red Mill Organic Pumpernickel Dark Rye Meal is made from U.S. #1 dark, plump rye berries coarsely ground on cool and slow turning, century-old stone-buhr millstones. It contains all the health-giving nutrients of the germ, bran and endosperm. The deep, hearty and distinctive flavor of rye has made it popular throughout history, and it remains a staple in Eastern European countries and Scandinavia, where rye crops can withstand the cold weather conditions better than other grains.
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OrganicPumpernickel Dark Rye Meal
Healthy and organic graham flour. Whole food.
- Bobs Red Mill
- Allergen Info:
- Peanut-Free, Corn-Free, Egg-Free
- Diet Info:
- Non GMO, Organic, Vegetarian, Yeast Free, Whole Grain,
- Organic whole grain rye. Manufactured in a facility that also uses tree nuts, soy, wheat and milk.,
- Nutrition info: