Healthy Organic Whole Wheat Pastry

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. Organic is good. This one is vegan. And it is vegetarian. And it is yeast-free.
The Bad:
The Ugly:

Manufacturer Description:

Organic Whole Wheat Pastry Flour is 100% stone ground from the best U.S #1 soft white wheat into very fine flour. Use to make feathery light cookies, muffins, biscuits, quick breads, waffles and pancakes.

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Organic Whole Wheat Pastry

F Score : help-icon 8

Healthy soy flour. Whole food.

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Manufacturer:
Bobs Red Mill
Score:
8
Allergen Info:
Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Corn-Free, Soy-Free, Egg-Free
Diet Info:
Non GMO, Organic, Vegan, Vegetarian, Yeast Free,
Ingredients:help-icon
Wheat.,
Nutrition info:
na

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