Optimum Power Blueberry Cinnamon Flax Cereal Healthy Breakfast Ideas

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. This one is vegan. And it is vegetarian. And it is yeast-free.
The Bad:
The Ugly:
This also contains ingredients that often contain or produce MSG, an excitotoxin.

Manufacturer Description:

A fun combo of crunchy strands and flakes loaded with flax, soy and blueberries.

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Optimum Power Blueberry Cinnamon Flax Cereal

F Score : help-icon 7

Organic, non gmo, and vegan cereal. Has added sugar, likely MSG.

or Buy Near You

Nature's Path
Allergen Info:
Lactose-Free, Dairy-Free, Egg-Free
Diet Info:
Hidden MSG, Non GMO, Vegan, Vegetarian, Yeast Free,
Whole wheat meal, wheat bran, evaporated cane juice, soy flour, flax, puffed KAMUT khorasan wheat, barley Malt Extract, soy fiber, Oat bran, freeze-dried blueberries, sea salt, cinnamon, tocopherols (natural vitamin E). Organic. Contains wheat and soy. Produced in a facility that uses peanuts and tree nuts.,
Nutrition info:

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