Is this a healthy food?
The Good:Great, no GMOs here. This one is vegan. And it is vegetarian. And it is yeast-free.
The Ugly:This also contains ingredients that often contain or produce MSG, an excitotoxin.
A fun combo of crunchy strands and flakes loaded with flax, soy and blueberries.
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Optimum Power Blueberry Cinnamon Flax Cereal
Organic, non gmo, and vegan cereal. Has added sugar, likely MSG.
- Nature's Path
- Allergen Info:
- Lactose-Free, Dairy-Free, Egg-Free
- Diet Info:
- Hidden MSG, Non GMO, Vegan, Vegetarian, Yeast Free,
- Whole wheat meal, wheat bran, , , , puffed KAMUT khorasan wheat, barley , soy fiber, bran, freeze-dried blueberries, sea salt, cinnamon, tocopherols (natural vitamin E). Organic. Contains wheat and soy. Produced in a facility that uses peanuts and tree nuts.,
- Nutrition info: