Is this a healthy food?
The Good:Great, no GMOs here. This one is vegan. And it is vegetarian. And it is yeast-free.
The Ugly:This also contains ingredients that often contain or produce MSG, an excitotoxin. Has natural and artificial flavors.
Delicious vanilla, multi-whole grain flakes with a whopping 9 grams of protein and 9 grams of dietary fiber. Only 2 grams of total fat per serving.
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Optimum Slim Low Fat Vanilla Cereal
Organic, non gmo, and vegetarian breakfast cereal. Contains sugar, flavors, likely MSG.
- Nature's Path
- Allergen Info:
- Lactose-Free, Dairy-Free, Egg-Free
- Diet Info:
- Hidden MSG, Non GMO, Vegan, Vegetarian, Yeast Free, Flavors,
- Whole wheat meal, wheat bran, , , brown rice flour, barley , bran, soy fiber, sea salt, , whole flour, KAMUT khorasan wheat flour, whole millet, barley flour, molasses, , tocopherols (vitamin E), natural almond . Organic. Contains wheat and soy. Produced in a facility that uses peanuts and tree nuts.,
- Nutrition info: