Optimum Slim Low Fat Vanilla Cereal Healthy Breakfast Ideas

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. This one is vegan. And it is vegetarian. And it is yeast-free.
The Bad:
The Ugly:
This also contains ingredients that often contain or produce MSG, an excitotoxin. Has natural and artificial flavors.

Manufacturer Description:

Delicious vanilla, multi-whole grain flakes with a whopping 9 grams of protein and 9 grams of dietary fiber. Only 2 grams of total fat per serving.

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Optimum Slim Low Fat Vanilla Cereal

F Score : help-icon 5

Organic, non gmo, and vegetarian breakfast cereal. Contains sugar, flavors, likely MSG.

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Manufacturer:
Nature's Path
Score:
5
Allergen Info:
Lactose-Free, Dairy-Free, Egg-Free
Diet Info:
Hidden MSG, Non GMO, Vegan, Vegetarian, Yeast Free, Flavors,
Ingredients:help-icon
Whole wheat meal, wheat bran, soy flour, evaporated cane juice, brown rice flour, barley Malt Extract, Oat bran, soy fiber, sea salt, natural vanilla flavor, whole Oat flour, KAMUT khorasan wheat flour, whole millet, barley flour, molasses, quinoa, tocopherols (vitamin E), natural almond Flavor. Organic. Contains wheat and soy. Produced in a facility that uses peanuts and tree nuts.,
Nutrition info:
No

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