Is this a healthy food?
The Good:Great, no GMOs here. Organic is good. This one is vegan. And it is vegetarian.
Organic coconut flour is a delicious, healthy alternative to wheat and other grain flours. Ground from dried, defatted coconut meat, coconut flour is high in fiber and low in digestible carbohydrates. A single 2 Tbsp serving of coconut flour delivers 5 grams of fiber with only 8 grams of carbs. This makes it ideal for those following the paleo diet or who need to be carb conscious for their health. Coconut flour is also gluten free and produced in our gluten free facility where it is batch tested using the R5 ELISA Gluten Assay
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Organic Coconut Flour
Whole grain and healthy. Go for it!
- Bobs Red Mill
- Allergen Info:
- Gluten-Free (likely), Lactose-Free, Dairy-Free, Peanut-Free, Corn-Free, Egg-Free
- Diet Info:
- Non GMO, Organic, Vegan, Vegetarian,
- Organic coconut. Manufactured in a facility that also uses tree nuts, soy, ,
- Nutrition info: