Breakfast Foods Organic Cracked Wheat

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. Organic is good. And it is vegetarian. And it is yeast-free. Love the whole grains in this one.
The Bad:
The Ugly:

Manufacturer Description:

Organic Cracked Wheat is very popular as a cereal, but you can also add cracked wheat to your favorite bread recipe for a crunchy texture, or use as a meat extender to add fiber and nutrition to meatloaf.

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Organic Cracked Wheat

F Score : help-icon 9

Clean, whole grain, healthy cereal.

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Manufacturer:
Bobs Red Mill
Score:
9
Allergen Info:
Peanut-Free, Corn-Free, Egg-Free
Diet Info:
Non GMO, Organic, Vegetarian, Yeast Free, Whole Grain,
Ingredients:help-icon
Whole grain wheat. Made in a facility that also uses treenuts, soy, wheat and milk.,
Nutrition info:
na

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