Organic Cream of Tomato Soup

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. Organic is good. And it is vegetarian. This is low fat, nice. No trans fat is very good; And it is yeast-free.
The Bad:
The Ugly:
High sodium in this one, watch it. Watch the high sugars here. This food has added sugars.

Manufacturer Description:

Kids love finding the letters in this flavorful, nourishing soup made with organic tomatoes, vegetables and alphabet pasta.

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Organic Cream of Tomato Soup

F Score : help-icon 6

Good organic soup, has high sodium and sugar though.

Manufacturer:
Amys
Score:
6
Allergen Info:
Gluten-Free (certified by manufacturer), Peanut-Free, Treenut-Free, Corn-Free, Soy-Free, Egg-Free
Diet Info:
Non GMO, Organic, Vegetarian, Low Fat, No Trans Fat, High Sodium, High Sugar, Yeast Free, Has Sugar,
Ingredients:help-icon
Organic tomato puree, filtered water, organic cream, organic Evaporated Cane Juice, organic onions, sea salt, organic black pepper Contains milk,
Nutrition info:
Serving Size: 1 cup, Servings Per Container: ~ 2, Serving Weight: 1 cup, Calories: 110 , Calories from Fat: 25, Total Fat: 2.5g, Saturated Fat: 1.5g, Trans Fat: 0g, Cholesterol: 10mg, Sodium: 690mg, Total Carbohydrate: 19g, Dietary Fiber: 3g, Sugars: 13g, Protein: 3g, Organic: 99%, Vitamin A: 20%, Vitamin C: 15%, Calcium: 4%, Iron: 10%,

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