Is this a healthy food?
The Good:Great, no GMOs here. Organic is good. And it is vegetarian. This is low fat, nice. No trans fat is very good; And it is yeast-free.
The Ugly:High sodium in this one, watch it. Watch the high sugars here. This food has added sugars.
Kids love finding the letters in this flavorful, nourishing soup made with organic tomatoes, vegetables and alphabet pasta.
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Organic Cream of Tomato Soup
Good organic soup, has high sodium and sugar though.
- Allergen Info:
- Gluten-Free (certified by manufacturer), Peanut-Free, Treenut-Free, Corn-Free, Soy-Free, Egg-Free
- Diet Info:
- Non GMO, Organic, Vegetarian, Low Fat, No Trans Fat, High Sodium, High Sugar, Yeast Free, Has Sugar,
- Organic tomato puree, filtered water, organic cream, organic , organic onions, sea salt, organic black pepper Contains milk,
- Nutrition info:
- Serving Size: 1 cup, Servings Per Container: ~ 2, Serving Weight: 1 cup, Calories: 110 , Calories from Fat: 25, Total Fat: 2.5g, Saturated Fat: 1.5g, Trans Fat: 0g, Cholesterol: 10mg, Sodium: 690mg, Total Carbohydrate: 19g, Dietary Fiber: 3g, Sugars: 13g, Protein: 3g, Organic: 99%, Vitamin A: 20%, Vitamin C: 15%, Calcium: 4%, Iron: 10%,