Organic Curried Red Lentil Soup  for a healthy grocery list

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. Organic is good. This one is vegan. And it is vegetarian. And it is yeast-free.
The Bad:
This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin.
The Ugly:
This food has added sugars.

Manufacturer Description:

A blend of red lentils, onion and carrot complement the subtle sweetness of coconut, and the robust flavor of curry. The result is a soup with layers of complexity in each bite. , Allergens: Gluten Cross Contamination

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Organic Curried Red Lentil Soup

F Score : help-icon 5

This vegetarian and vegan soup has added sugar, likely MSG. Organic and Non GMO.

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Manufacturer:
Pacific Foods
Score:
5
Allergen Info:
Gluten-Free (likely), Lactose-Free, Dairy-Free, Peanut-Free, Soy-Free, Egg-Free
Diet Info:
May contain small amounts of MSG, Non GMO, Organic, Vegan, Vegetarian, Yeast Free, Has Sugar,
Ingredients:help-icon
Filtered Water, Organic Onions, Organic Carrots, Organic Red Lentils, Organic Coconut, Organic Cane Sugar, Organic Apple Juice Concentrate, Organic Curry Powder (Organic Cane Sugar, Salt, Organic Spiced, Organic Chili Pepper, Organic Turmeric, Organic Dehydrated Garlic), Seal Salt, Organic Apple Cider Vinegar, Organic Guar Gum, Xanthan Gum,
Nutrition info:
No

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