Organic Fruit and Veggie Bar

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. Organic is good. This one is vegan. And it is vegetarian. This is low fat, nice.
The Bad:
This food is low fiber, try to get more fiber in your other foods.
The Ugly:
Watch the high sugars here.

Manufacturer Description:

Acai Bars

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Organic Fruit and Veggie Bar

F Score : help-icon 6

Great ingredients. Organic. Watch the high sugar (no refined sugar in this, though)

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Manufacturer:
Betty Lou
Score:
6
Allergen Info:
Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Peanut-Free, Corn-Free, Soy-Free, Egg-Free
Diet Info:
Non GMO, Organic, Vegan, Vegetarian, Low Fat, High Sugar, Low Fiber,
Ingredients:help-icon
Organic Dried Fruit Blend [Organic Raisins, Organic Dates, Organic Bananas (with organic rice flour), Organic Raw Cashews, Organic Tapioca Syrup, Organic Freeze-Dried Vegetable Blend (Organic Carrot Juice, Organic Spinach Leaf, Organic Broccoli Sprouts, Organic Kale), Organic Rice Protein, Sunflower Lecithin, Organic Vanilla Extract, Organic Sunflower Oil, Sea Salt. Contains Tree Nuts (Cashews), , Good manufacturing practices are used to segregate ingredients in a facility that processes other products which may contain peanuts, tree nuts, wheat (gluten), milk, soy and/or eggs.,
Nutrition info:
Calories: 170, Fat: 6.00g, Carbs: 23g, Protein: 5g, Dietary Fiber: 2g, Sugars: 15g

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