Is this a healthy food?
The Good:Great, no GMOs here. Organic is good. This one is vegan. And it is vegetarian. This is low fat, nice. Low saturated fat here is good. No trans fat is very good; Yes, low sodium here is good. And it is yeast-free.
Arrowhead Mills Organic Gluten Free Yellow Corn Grits are perfect for a delicious breakfast treat or to make the perfect polenta!
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Organic Gluten Free Yellow Corn Grits
For corn lovers.
- Arrowhead Mills
- Allergen Info:
- Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Soy-Free, Egg-Free
- Diet Info:
- Non GMO, Organic, Vegan, Vegetarian, Low Fat, Low Saturated Fat, No Trans Fat, Low/No Sodium, Yeast Free,
- organic degermed yellow corn grits,
- Nutrition info:
- Serving Size: 1/4 cup (39g) Servings Per Container: about 17, Amount Per Serving ,Calories: 140 , Calories from Fat: 5, % Daily Value*, Total Fat: 0.5g, 1%, Saturated Fat: 0g, 0%, Trans Fat: 0g, PolyunSaturated Fat: 0.5g, MonounSaturated Fat: 0g, Cholesterol: 0mg, 0%, Sodium: 5mg, 0%, Potassium, 35mg, 1%, Total Carbohydrate: 31g, 10%, Dietary Fiber: 3g, 13%, Sugars: 0g, Protein: 2g, Vitamin A, 6%, Vitamin C, 0%, Calcium, 0%, Iron, 2%, * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs., Calories:, 2,000, 2,500, Total Fat: Less than, 65g, 80g, Sat Fat, Less than, 20g, 25g, Cholesterol: Less than, 300mg, 300mg, Sodium: Less than, 2,400mg, 2,400mg, Total Carbohydrate, 300g, 375g, Dietary Fiber: , 25g, 30g