Is this a healthy food?
The Good:Great, no GMOs here. Organic is good. This one is vegan. And it is vegetarian. No trans fat is very good; No preservatives here, great. And it is yeast-free.
The Ugly:High sodium in this one, watch it.
Our version of the traditional 'cure everything' soup. It's light, tasty, and comforting, and of course contains no chicken.
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Organic Hearty French Country Vegetable Soup
Great organic soup. High sodium.
- Allergen Info:
- Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Corn-Free, Soy-Free, Egg-Free
- Diet Info:
- Non GMO, Organic, Vegan, Vegetarian, No Trans Fat, High Sodium, No Preservatives, Yeast Free,
- No Trans Fat/No AddedMSG/No Preservatives(Vegan) filtered water, organic tomatoes, organic onions, organic mushrooms, organic white beans, organic bell peppers, organic long grain red rice, organic , organic extra virgin , sea salt, organic garlic, organic spices, organic black pepper,
- Nutrition info:
- Serving Size: 1 cup, Servings Per Container: 2, Serving Weight: 1 cup, Calories: 180 , Calories from Fat: 70, Total Fat: 8g, Saturated Fat: 1g, Trans Fat: 0g, Cholesterol: 0mg, Sodium: 640mg, Total Carbohydrate: 23g, Dietary Fiber: 5g, Sugars: 4g, Protein: 5g, Organic: 100%, Vitamin A: 15%, Vitamin C: 30%, Calcium: 6%, Iron: 10%,