Is this a healthy food?
The Good:Great, no GMOs here. Organic is good. This one is vegan. And it is vegetarian. No trans fat is very good; And it is yeast-free.
The Ugly:High sodium in this one, watch it.
A good veggie burger is hard to find. And finding a great tasting veggie burger, especially one that is gluten free and contains no dairy, is even harder to do. This veggie burger is made with organic, brown rice, pinto beans, and plenty of mushrooms and a touch of barbeque sauce to give it that ''just off the grill'' flavor.
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Organic Hearty Rustic Italian Vegetable
A great meal, but does have high sodium.
- Allergen Info:
- Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Corn-Free, Soy-Free, Egg-Free
- Diet Info:
- Non GMO, Organic, Vegan, Vegetarian, No Trans Fat, High Sodium, Yeast Free,
- filtered water, organic tomatoes, organic onions, organic bell peppers, organic , organic , organic kale, organic mushrooms, organic brown rice, organic extra virgin , organic garlic, sea salt, organic spices, organic , organic black pepper,
- Nutrition info:
- Serving Size: 1 cup, Servings Per Container: 2, Serving Weight: 1 cup, Calories: 140 , Calories from Fat: 50, Total Fat: 6g, Saturated Fat: 1g, Trans Fat: 0g, Cholesterol: 0mg, Sodium: 680mg, Total Carbohydrate: 18g, Dietary Fiber: 4g, Sugars: 4g, Protein: 4g, Organic: 100%, Vitamin A: 30%, Vitamin C: 30%, Calcium: 6%, Iron: 8%,