Organic Hearty Rustic Italian Vegetable

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. Organic is good. This one is vegan. And it is vegetarian. No trans fat is very good; And it is yeast-free.
The Bad:
The Ugly:
High sodium in this one, watch it.

Manufacturer Description:

A good veggie burger is hard to find. And finding a great tasting veggie burger, especially one that is gluten free and contains no dairy, is even harder to do. This veggie burger is made with organic, brown rice, pinto beans, and plenty of mushrooms and a touch of barbeque sauce to give it that ''just off the grill'' flavor.

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Organic Hearty Rustic Italian Vegetable

F Score : help-icon 8

A great meal, but does have high sodium.

Manufacturer:
Amys
Score:
8
Allergen Info:
Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Corn-Free, Soy-Free, Egg-Free
Diet Info:
Non GMO, Organic, Vegan, Vegetarian, No Trans Fat, High Sodium, Yeast Free,
Ingredients:help-icon
filtered water, organic tomatoes, organic onions, organic bell peppers, organic Zucchini, organic Garbanzo Beans, organic kale, organic mushrooms, organic brown rice, organic extra virgin Olive Oil, organic garlic, sea salt, organic spices, organic Basil, organic black pepper,
Nutrition info:
Serving Size: 1 cup, Servings Per Container: 2, Serving Weight: 1 cup, Calories: 140 , Calories from Fat: 50, Total Fat: 6g, Saturated Fat: 1g, Trans Fat: 0g, Cholesterol: 0mg, Sodium: 680mg, Total Carbohydrate: 18g, Dietary Fiber: 4g, Sugars: 4g, Protein: 4g, Organic: 100%, Vitamin A: 30%, Vitamin C: 30%, Calcium: 6%, Iron: 8%,

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