Is this a healthy food?
The Good:Great, no GMOs here. Organic is good. This one is vegan. And it is vegetarian. Low saturated fat here is good. No trans fat is very good; Great, this is low sugar. And it is yeast-free.
Contains 220mg of sodium compared to 440 mg in Amy's regular Refried black beans.
There are no reviews for this product. You could be the first to review!
Organic Light in Sodium - Refried Black Beans
F Score :
Terrific refried beans.
- Allergen Info:
- Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Corn-Free, Soy-Free, Egg-Free
- Diet Info:
- Non GMO, Organic, Vegan, Vegetarian, Low Saturated Fat, No Trans Fat, Low/No Sugar, Yeast Free,
- Organic , filtered water, organic onions, organic bell peppers, organic tomato puree, organic high oleic safflower and/or sunflower oil, organic garlic, sea salt, organic spices, organic green chiles, organic cilantro,
- Nutrition info:
- Serving Size: 1/2 cup, Servings Per Container: ~ 3.5, Serving Weight: 1/2 cup, Calories: 140 , Calories from Fat: 30, Total Fat: 3g, Saturated Fat: 0g, Trans Fat: 0g, Cholesterol: 0mg, Sodium: 220mg, Total Carbohydrate: 21g, Dietary Fiber: 6g, Sugars: 1g, Protein: 8g, Organic: 99%, Vitamin A: 2%, Vitamin C: 6%, Calcium: 4%, Iron: 10%,