Is this a healthy food?
The Good:Great, no GMOs here. Organic is good. This one is vegan. And it is vegetarian. Low saturated fat here is good. No trans fat is very good; Great, this is low sugar. And it is yeast-free.
Contains 340mg of sodium compared to 680 mg in Amy's regular Spicy Chili.
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Organic Light in Sodium - Traditional Refried Beans
F Score :
Terrific refried beans.
- Allergen Info:
- Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Corn-Free, Soy-Free, Egg-Free
- Diet Info:
- Non GMO, Organic, Vegan, Vegetarian, Low Saturated Fat, No Trans Fat, Low/No Sugar, Yeast Free,
- Organic pinto beans, filtered water, organic onions, organic high oleic safflower and/or sunflower oil, organic garlic, sea salt, organic spices,
- Nutrition info:
- Serving Size: 1/2 cup, Servings Per Container: ~ 3.5, Serving Weight: 1/2 cup, Calories: 140 , Calories from Fat: 30, Total Fat: 3g, Saturated Fat: 0g, Trans Fat: 0g, Cholesterol: 0mg, Sodium: 190mg, Total Carbohydrate: 22g, Dietary Fiber: 6g, Sugars: 1g, Protein: 7g, Organic: 10%, Vitamin A: 0%, Vitamin C: 4%, Calcium: 4%, Iron: 10%,