Is this a healthy food?
The Good:Organic is good. This one is vegan. And it is vegetarian. This is low fat, nice. Low saturated fat here is good. No trans fat is very good; Yes, low sodium here is good. Great, this is low sugar. And it is yeast-free. Love the whole grains in this one.
Arrowhead Mills Millet Flour contains vitamins and minerals. Made from gluten free ingredients, it is perfect for flatbreads, or when combined with up to 50% wheat flour, it makes delicious, nutritious leavened breads!
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Organic Millet Flour
Organic and healthful.
- Arrowhead Mills
- Allergen Info:
- Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Corn-Free, Soy-Free, Egg-Free
- Diet Info:
- Organic, Vegan, Vegetarian, Low Fat, Low Saturated Fat, No Trans Fat, Low/No Sodium, Low/No Sugar, Yeast Free, Whole Grain,
- organic whole grain millet flour.,
- Nutrition info:
- Serving Size: 1/3 cup (35g) Servings Per Container: about 26, Amount Per Serving ,Calories: 130 , Calories from Fat: 15, % Daily Value*, Total Fat: 1.5g, 2%, Saturated Fat: 0g, 0%, Trans Fat: 0g, Cholesterol: 0mg, 0%, Sodium: 0mg, 0%, Potassium, 150mg, 4%, Total Carbohydrate: 26g, 9%, Dietary Fiber: 3g, 12%, Sugars: 0g, Protein: 4g, Vitamin A, 0%, Vitamin C, 0%, Calcium, 0%, Iron, 15%, Thiamin, 15%, Riboflavin, 8%, Niacin, 4%, * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs., Calories:, 2,000, 2,500, Total Fat: Less than, 65g, 80g, Sat Fat, Less than, 20g, 25g, Cholesterol: Less than, 300mg, 300mg, Sodium: Less than, 2,400mg, 2,400mg, Total Carbohydrate, 300g, 375g, Dietary Fiber: , 25g, 30g