Is this a healthy food?
The Good:Great, no GMOs here. Organic is good. This one is vegan. And it is vegetarian. Low saturated fat here is good. No trans fat is very good; And it is yeast-free.
The Ugly:High sodium in this one, watch it.
This combination of organic vegetables, beans and noodles in a tomato based broth makes for a hearty satisfying lunch or light supper.
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Organic Pasta & 3 Bean Soup
A high sodium, organic soup.
- Allergen Info:
- Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Corn-Free, Soy-Free, Egg-Free
- Diet Info:
- Non GMO, Organic, Vegan, Vegetarian, Low Saturated Fat, No Trans Fat, High Sodium, Yeast Free,
- (Vegan) Filtered water, organic onions, organic beans (garbanzo, kidney and cannellini), organic , organic , organic tomatoes, organic , organic macaroni (organic semolina flour), organic extra virgin , organic tomato puree, sea salt, organic garlic, organic , spices*, organic black pepper Contains wheat, *100% pure herbs & spices (no hidden ingredients),
- Nutrition info:
- Serving Size: 1 cup, Servings Per Container: ~ 2, Serving Weight: 1 cup, Calories: 130 , Calories from Fat: 45, Total Fat: 4g, Saturated Fat: 0.5g, Trans Fat: 0g, Cholesterol: 0mg, Sodium: 680mg, Total Carbohydrate: 22g, Dietary Fiber: 4g, Sugars: 5g, Protein: 5g, Organic: 99%, Vitamin A: 30%, Vitamin C: 8%, Calcium: 6%, Iron: 10%,