Organic Refried Beans with Green Chiles

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. Organic is good. This one is vegan. And it is vegetarian. Low saturated fat here is good. No trans fat is very good; Great, this is low sugar. And it is yeast-free.
The Bad:
The Ugly:

Manufacturer Description:

Filled with the great tasting organic tomato sauce and mozzarella cheese combination that has made Amy's pizzas so popular. Amy loves these for lunch, and so will anyone who craves pizza but doesn't want to cook and eat a whole pizza.

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Organic Refried Beans with Green Chiles

F Score : help-icon 9

Terrific refried beans.

Manufacturer:
Amys
Score:
9
Allergen Info:
Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Corn-Free, Soy-Free, Egg-Free
Diet Info:
Non GMO, Organic, Vegan, Vegetarian, Low Saturated Fat, No Trans Fat, Low/No Sugar, Yeast Free,
Ingredients:help-icon
Organic pinto beans, filtered water, organic onions, organic bell peppers, organic tomatoes, organic high oleic safflower and/or sunflower oil, organic green chiles, sea salt, organic garlic, organic spices,
Nutrition info:
Serving Size: 1/2 cup, Servings Per Container: ~ 3.5, Serving Weight: 1/2 cup, Calories: 130 , Calories from Fat: 25, Total Fat: 3g, Saturated Fat: 0g, Trans Fat: 0g, Cholesterol: 0mg, Sodium: 440mg, Total Carbohydrate: 20g, Dietary Fiber: 6g, Sugars: 1g, Protein: 7g, Organic: 99%, Vitamin A: 2%, Vitamin C: 10%, Calcium: 6%, Iron: 10%,

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