Organic Split Pea Soup

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. Organic is good. This one is vegan. And it is vegetarian. This is low fat, nice. Low saturated fat here is good. No trans fat is very good; And it is yeast-free.
The Bad:
The Ugly:
High sodium in this one, watch it.

Manufacturer Description:

A nourishing soup made with organic garbanzo, kidney and cannellini beans combined with pasta in a flavorful vegetable broth.

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Organic Split Pea Soup

F Score : help-icon 8

Great organic soup, does have high sodium.

Manufacturer:
Amys
Score:
8
Allergen Info:
Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Corn-Free, Soy-Free, Egg-Free
Diet Info:
Non GMO, Organic, Vegan, Vegetarian, Low Fat, Low Saturated Fat, No Trans Fat, High Sodium, Yeast Free,
Ingredients:help-icon
Filtered water, organic green split Peas, organic onions, organic Celery, organic Carrots, sea salt, organic Basil, organic garlic, spices*, organic black pepper,
Nutrition info:
Serving Size: 1 cup, Servings Per Container: ~ 2, Serving Weight: 1 cup, Calories: 100 , Calories from Fat: 0, Total Fat: 0g, Saturated Fat: 0g, Trans Fat: 0g, Cholesterol: 0mg, Sodium: 670mg, Total Carbohydrate: 19g, Dietary Fiber: 6g, Sugars: 4g, Protein: 7g, Organic: 99%, Vitamin A: 15%, Vitamin C: 6%, Calcium: 4%, Iron: 8%,

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