Is this a healthy food?
The Good:Great, no GMOs here. Organic is good. This one is vegan. And it is vegetarian. This is low fat, nice. Low saturated fat here is good. No trans fat is very good; And it is yeast-free.
The Ugly:High sodium in this one, watch it.
A nourishing soup made with organic garbanzo, kidney and cannellini beans combined with pasta in a flavorful vegetable broth.
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Organic Split Pea Soup
Great organic soup, does have high sodium.
- Allergen Info:
- Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Corn-Free, Soy-Free, Egg-Free
- Diet Info:
- Non GMO, Organic, Vegan, Vegetarian, Low Fat, Low Saturated Fat, No Trans Fat, High Sodium, Yeast Free,
- Filtered water, organic green split , organic onions, organic , organic , sea salt, organic , organic garlic, spices*, organic black pepper,
- Nutrition info:
- Serving Size: 1 cup, Servings Per Container: ~ 2, Serving Weight: 1 cup, Calories: 100 , Calories from Fat: 0, Total Fat: 0g, Saturated Fat: 0g, Trans Fat: 0g, Cholesterol: 0mg, Sodium: 670mg, Total Carbohydrate: 19g, Dietary Fiber: 6g, Sugars: 4g, Protein: 7g, Organic: 99%, Vitamin A: 15%, Vitamin C: 6%, Calcium: 4%, Iron: 8%,